how many foods in our life contain starch? It's insane! Really.
I know this, because for the next 3 weeks I am starch and sugar-free. Although that doesn't take away from my natural sweetness! ( ba dum!)
On Wednesday, I have to fly to San Jose for work, and felt that I should probably draw my diet to an early end. I stopped my shots on Saturday. The last week of the shot portion of the diet, was a struggle. My body seemed to be fighting me the whole way. That's another reason why I decided it was probably time to stop and move on to the next phase.
I ended with a total weight loss of 30 pounds (including the cleanse loss & diet). I am happy with it. Every little bit helps. Right now I just need to focus, make sure I follow the rules and keep the weight off.
I don't have a picture right now, but I'll get one up later.
I know this, because for the next 3 weeks I am starch and sugar-free. Although that doesn't take away from my natural sweetness! ( ba dum!)
On Wednesday, I have to fly to San Jose for work, and felt that I should probably draw my diet to an early end. I stopped my shots on Saturday. The last week of the shot portion of the diet, was a struggle. My body seemed to be fighting me the whole way. That's another reason why I decided it was probably time to stop and move on to the next phase.
I ended with a total weight loss of 30 pounds (including the cleanse loss & diet). I am happy with it. Every little bit helps. Right now I just need to focus, make sure I follow the rules and keep the weight off.
I don't have a picture right now, but I'll get one up later.
Posts
1 comment:
That's great! 30 pounds is a big deal. Congratulations.
Post a Comment